High Street Yoga
Pottstown's High Street Yoga; Room to Stretch; Quiet to Reflect
A typical class at High Street Yoga offers breath awareness, centering/meditation, sequenced and clearly explained asana (physical postures) and, of course, Savasana (final relaxation) Mindfulness and precision unite with movement and breath to create a practice that is grounded, uplifting, informative and tranquil. Discover the simple perfection of breath as you surrender your struggles and embrace the fun of physical challenge with no fear of failure. These classes are founded on Mindfulness, inspired by Heartfulness . Be a member of a lovely community of like-minded people
Thanksgiving Week Schedule. NO Class on Wed 11/23 and Thurs 11/24
North Coventry Food Pantry
As you get to know us, you'll soon find out that serving our community, both locally and globally, is just as important to us as our yoga practice. Thus, in keeping with our viewpoint that we can build a better world through action and assistance, High Street Yoga continues to aid the The North Coventry Food Pantry by providing donations and supporting fundraisers and events Please bring to class any non-perishable food item. The Food Pantry has a specific need for tuna.
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View my other yoga blog that is linked to the Pottstown Mercury Community Bloggers Section.
http://yogawisdomforeveryday.wordpress.com/
